Acupressure Therapy - Your Healing Power Within Your Body

Explore the best acupressure practices and pressure points to heal pain, common ailments, stress, and other disorders.

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Acupressure Therapy - Your Healing Power Within Your Body

Faster Healing

Acupressure releases muscular tension, promotes circulation of blood, and enhances the body’s life force energy to aid healing.

Promotes Wellness

Acupressure not only unblocks the “chi” (energy) flowing through the body, but also helps the body to function optimally.

Calmness

Having all your meridians unblocked helps make you calmer as your body is more capable of handling stress.

Promotes Blood Circulation

Acupressure increases blood flow which helps almost all organs in the body regenerate and perform optimally.

What Is The Acupressure Life?

With The Acupressure Life, you are able to study many aspects of Acupressure, from using self-treatment for relieving common complaints, immune boosting, stress, and pain relief to enhancing sexual intimacy. On this website, you learn the best practices of acupressure therapy and learn pressure points massage for the most common ailments and different needs of your life.

Acupressure for Diabetes

Acupressure for Blood Pressure

Acupressure for Thyroid

Acupressure for Back Pain

Acupressure for Weight Loss

Acupressure for Asthma

Acupressure for Back Pain

Acupressure for Cold & Flu

Wellness With Acupressure Therapy

Explore other acupressure treatments to improve life quality, promote preventive care and ensure that you stay healthy.

Acupressure to Quit Smoking

Acupressure for Sleep

Acupressure for ADHD

Facial Acupressure Points

Acupressure for Immunity

Acupressure for Vital Energy

Basics Of Acupressure Therapy

Identifying Pressure Points

If you feel some disorder, or diagnosed with some disease, or would like to rejuvenate, you can refer to our meridian chart to identify the points you need to massage.

Applying Pressure

Generally, we suggest a mix of pressing and massaging back and forth with one or two fingers. Use firm, deep pressure in a small rotating or. up-and-down movement.

Time To Massage

If you’ve discovered the right spot, push it down with your thumb or index finger (or, in some cases, your fingernail) for 30 seconds to three minutes.

Daily Repetitions

If the duration of the acupressure treatment is 1-3 minutes, you can then perform the acupressure three to four times daily.

Deep Breathing

You may enable your body to repair itself by using various Acupressure techniques and concentrating on breathing deeply into your belly.

Drink Water

After a session of massage, you need to ensure that the toxins are flushed out to improve your body’s chances of healing. So drink up!

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