Month: January 2022

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Acupressure To Quit Smoking in 3 Months

Nicotine, a substance present in all tobacco-based products, is highly addictive, as within 10 seconds of consumption it reaches the brain and produces positive experiences. However, very soon you experience withdrawal symptoms, and you need another dose of tobacco, either in a cigarette or any other form. You could only temporarily get rid of this

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Acupressure for Stress And Anxiety Relief

Are you overloaded with demands and coping to fulfill them? These demands may come from work, relationships, studies, and many other situations. They take an unhealthy turn when they become a threat to the person’s emotional and physical well-being which could cause stress. Stress cautions you about an upcoming situation (good or bad) and encourages

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Acupressure Points For Weight Loss

Being overweight or obese never comes alone. They bring along various other ailments. If you are reading this article, it is primarily because you or someone you know is already in the grip of this disease. Traditional Chinese acupressure therapy is completely based upon energy (Qi or Chi) lines present throughout the body that is

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Facial Acupressure – A Natural Way To Healthy & Glowing Skin

Have you ever noticed why applying creams on your face enhances the glow and overall look of your face and the skin? In addition to the expensive creams, you are also applying pressure to your facial acupressure points. This firm pressure on your skin releases all the blocked meridians and improves the flow of blood

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Acupressure Therapy To Boost Immune System

Immunity, in simple terms, helps your body resist diseases, infections, or other unwanted biological disorders. A strong immune gives adequate tolerance to avoid allergies and auto-immune diseases. Thus it becomes very important to boost the immune system. Acupressure therapy has proven to be very effective in the treatment of immunity disorders. How To Improve Immunity

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Acupressure For High Blood Pressure & A Healthy Heart

The concept of acupressure therapy is very simple. It advocates the fact that “Life Force Energy” is behind the working of every organ. The deficiency of this energy in our organs could lead to various ailments. So if you are diagnosed with high blood pressure, you need to identify all the meridians that help in

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15 Minute Acupressure For Energy & Longevity

Indians call it “Prana.” Chinese call it “Chi.” In Hebrew, it is called “Ruah.” These are the terms for some kind of energetic life force that resides in our bodies, a fact that has been almost universally accepted. In common terms, it is called “vitality” or “vital energy.” It is essentially the inner energy that

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15 Acupressure Points For Shoulder Pain

Many factors are attributed to shoulder pain. The most common cause of shoulder pain is believed to be an injury to the soft tissues, muscles, ligaments, and tendons within the shoulders. Traditional Chinese medicine (TCM) has various treatments for shoulder injuries. So, let’s check out some highly effective acupressure treatment for shoulder pain. List of

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Acupressure Points For Cold, Flu & Headache

Are you suffering from a stuffy and runny nose? Is your throat sore and scratchy? Your head is pounding with pain. The symptoms indicate that you are suffering from a cold or flu. As a result of this, your concentration levels dip at home or work. Seems like cold and flu are quite lingering diseases.

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Acupressure Points For Back Pain

In traditional Chinese medicine (TCM), the flow of vital energy blood exists in every area of the body: the muscles, the joints, and internal organs. Pain is a result of the imbalanced flow of this energy to the affected places. Back pain and lower back pain may occur due to stagnation of blood, dampness, blockage